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Last updated: Aug 9, 2026

Nando's Peri-Peri

Spicy Chicken Caesar Salad, Plainish, Breast

Bowls & SaladsPopular

Nando's Peri-Peri Spicy Chicken Caesar Salad, Plainish, Breast is fat-leaning, with about 71% of macro calories from fat. Each serving has 760 calories, 47g protein, 9g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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760

Calories

Per serving

47 g

Protein

9 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,830 mg80%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein47 g (24%)

Carbs9 g (5%)

Fat61 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 3 g11%

Sodium 1,830 mg80%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 47g protein and 760 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Chicken Caesar Salad, Plainish, Breast has 220 more calories than 1/2 Chicken and 21g less protein. Compare

Spicy Chicken Caesar Salad, Plainish, Breast has 80 fewer calories than 1/2 Chicken and Chips and 25g less protein. Compare

1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein1/4 Chicken Leg (2)520 kcal · 56 g proteinArt Car IPA, On Tap270 kcal · 4 g protein

Compare with 1/2 Chicken

Spicy Chicken Caesar Salad, Plainish, Breast Compared With Nearby Items

Nando's Peri-Peri Spicy Chicken Caesar Salad, Plainish, Breast is listed in the Bowls & Salads category with 760 calories, 47g protein, 9g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chicken Caesar Salad, Plainish, Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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