Last updated: Aug 9, 2026
Nando's Peri-Peri

Spicy Chicken Kale Caesar Wrap

HandheldsPopular

Nando's Peri-Peri Spicy Chicken Kale Caesar Wrap is fat-leaning, with about 53% of macro calories from fat. Each serving has 900 calories, 44g protein, 58g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
900
Calories
Per serving
44 g
Protein
58 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,560 mg68%
Total Carbohydrate 58 g21%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein44 g (20%)
Carbs58 g (27%)
Fat51 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 8 g29%
Sodium 1,560 mg68%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 44g protein and 900 calories.No
Lower carb58g carbs per serving.No
Low fat51g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Chicken Kale Caesar Wrap has 360 more calories than 1/2 Chicken and 24g less protein. Compare

Spicy Chicken Kale Caesar Wrap has 60 more calories than 1/2 Chicken and Chips and 28g less protein. Compare

Compare with 1/2 Chicken

Spicy Chicken Kale Caesar Wrap Compared With Nearby Items

Nando's Peri-Peri Spicy Chicken Kale Caesar Wrap is listed in the Handhelds category with 900 calories, 44g protein, 58g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Chicken Kale Caesar Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI