BabaNanoosh vs Butternut Squash Soup 8 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.

Quick answer

Butternut Squash Soup 8 oz is lowest in calories, while BabaNanoosh gives the most protein.

Lowest calories

Butternut Squash Soup 8 oz

137 kcal

Highest protein

BabaNanoosh

4 g protein

Lowest carbs

BabaNanoosh

12 g carbs

Lowest sodium

BabaNanoosh

375 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BabaNanooshSides	159 kcal	4 g	12 g	11 g	2 g	375 mg
Butternut Squash Soup 8 ozSoups	137 kcal	3 g	27 g	4 g	4 g	513 mg

Choose Butternut Squash Soup 8 oz if your priority is keeping calories lower. It has 137 calories per serving.

Choose BabaNanoosh if you want the most protein. It has 4g protein per serving.

If sodium matters, BabaNanoosh is the lighter sodium pick at 375mg.

Open these items in the Nanoosh calculator to see combined calories and macros.