Marinated Chicken Salad vs BabaNanoosh

Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.

Quick answer

BabaNanoosh is lowest in calories, while Marinated Chicken Salad gives the most protein.

Lowest calories

BabaNanoosh

159 kcal

Highest protein

Marinated Chicken Salad

15 g protein

Lowest carbs

BabaNanoosh

12 g carbs

Lowest sodium

BabaNanoosh

375 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Marinated Chicken SaladSalads	318 kcal	15 g	21 g	21 g	5 g	529 mg
BabaNanooshSides	159 kcal	4 g	12 g	11 g	2 g	375 mg

Choose BabaNanoosh if your priority is keeping calories lower. It has 159 calories per serving.

Choose Marinated Chicken Salad if you want the most protein. It has 15g protein per serving.

If sodium matters, BabaNanoosh is the lighter sodium pick at 375mg.

Open these items in the Nanoosh calculator to see combined calories and macros.