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Last updated: Aug 9, 2026

Nanoosh

Marinated Chicken Salad

SaladsPopular

Nanoosh Marinated Chicken Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 318 calories, 15g protein, 21g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 plating

Serving Size

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318

Calories

Per serving

15 g

Protein

21 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories318 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 29 mg10%

Sodium 529 mg23%

Total Carbohydrate 21 g8%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318

kcal

Protein15 g (18%)

Carbs21 g (25%)

Fat21 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 529 mg23%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 15g protein and 318 calories.No

Lower carb21g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium529mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Chicken and Pepper Salad331 kcal · 14 g protein Garden Salad220 kcal · 12 g protein Greek Salad180 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinated Chicken Salad has 159 more calories than BabaNanoosh and 11g more protein. Compare

Marinated Chicken Salad has 111 more calories than Butternut Squash Soup 12 oz and 11g more protein. Compare

BabaNanoosh159 kcal · 4 g proteinButternut Squash Soup 12 oz207 kcal · 4 g proteinButternut Squash Soup 8 oz137 kcal · 3 g proteinChicken and Pepper Salad331 kcal · 14 g proteinGarden Salad220 kcal · 12 g proteinGreek Salad180 kcal · 4 g protein

Compare with BabaNanoosh

Marinated Chicken Salad Compared With Nearby Items

Compared with Chicken and Pepper Salad, another Salads item at Nanoosh, Marinated Chicken Salad has 13 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Marinated Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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