Nanoosh Green Salad vs BabaNanoosh

Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.

Quick answer

BabaNanoosh is lowest in calories, while Nanoosh Green Salad gives the most protein.

Lowest calories

BabaNanoosh

159 kcal

Highest protein

Nanoosh Green Salad

7 g protein

Lowest carbs

BabaNanoosh

12 g carbs

Lowest sodium

Nanoosh Green Salad

74 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nanoosh Green SaladSalads	257 kcal	7 g	31 g	15 g	6 g	74 mg
BabaNanooshSides	159 kcal	4 g	12 g	11 g	2 g	375 mg

Choose BabaNanoosh if your priority is keeping calories lower. It has 159 calories per serving.

Choose Nanoosh Green Salad if you want the most protein. It has 7g protein per serving.

If sodium matters, Nanoosh Green Salad is the lighter sodium pick at 74mg.

Open these items in the Nanoosh calculator to see combined calories and macros.