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Nutrition comparison
Organic Rice Pudding (Cardamom/Almonds) vs BabaNanoosh
Compare calories, protein, carbs, fat, sodium, and fiber for these Nanoosh menu items.
Quick answer
BabaNanoosh is lowest in calories, while Organic Rice Pudding (Cardamom/Almonds) gives the most protein.
Add all to calculatorLowest calories
BabaNanoosh
159 kcal
Highest protein
Organic Rice Pudding (Cardamom/Almonds)
5 g protein
Lowest carbs
Organic Rice Pudding (Cardamom/Almonds)
10 g carbs
Lowest sodium
Organic Rice Pudding (Cardamom/Almonds)
56 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Organic Rice Pudding (Cardamom/Almonds)Desserts | 190 kcal | 5 g | 10 g | 6 g | 0 g | 56 mg |
| BabaNanooshSides | 159 kcal | 4 g | 12 g | 11 g | 2 g | 375 mg |
Which should you choose?
Choose BabaNanoosh if your priority is keeping calories lower. It has 159 calories per serving.
Choose Organic Rice Pudding (Cardamom/Almonds) if you want the most protein. It has 5g protein per serving.
If sodium matters, Organic Rice Pudding (Cardamom/Almonds) is the lighter sodium pick at 56mg.
Compare as a meal
Open these items in the Nanoosh calculator to see combined calories and macros.
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