Last updated: Aug 9, 2026
Nanoosh

Hummus Egg Wrap

WrapsPopular

Nanoosh Hummus Egg Wrap is fat-leaning, with about 44% of macro calories from fat. Each serving has 603 calories, 26g protein, 61g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 sandwich
Serving Size
603
Calories
Per serving
26 g
Protein
61 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories603 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 318 mg106%
Sodium 542 mg24%
Total Carbohydrate 61 g22%
Dietary Fiber 8 g29%
Total Sugars 5 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603
kcal
Protein26 g (17%)
Carbs61 g (39%)
Fat31 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 8 g29%
Sodium 542 mg24%
Sugars 5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 26g protein and 603 calories.No
Lower carb61g carbs per serving.No
Low fat31g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium542mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hummus Egg Wrap has 444 more calories than BabaNanoosh and 22g more protein. Compare

Hummus Egg Wrap has 396 more calories than Butternut Squash Soup 12 oz and 22g more protein. Compare

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Hummus Egg Wrap Compared With Nearby Items

Compared with Hummus Chicken Wrap, another Wraps item at Nanoosh, Hummus Egg Wrap has 59 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus Egg Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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