Nutrition comparison

1 Pound Hand Dipped Onion Rings vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

1 Pound Hand Dipped Onion Rings is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

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Lowest calories
1 Pound Hand Dipped Onion Rings
710 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
1 Pound Hand Dipped Onion Rings
75 g carbs
Lowest sodium
1 Pound Hand Dipped Onion Rings
2,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1 Pound Hand Dipped Onion RingsOnion Rings710 kcal8 g75 g43 g5 g2,120 mg
1 1/2 Pounds Wings, BBQChicken Wings3,310 kcal184 g99 g247 g0 g5,610 mg

Which should you choose?

Choose 1 Pound Hand Dipped Onion Rings if your priority is keeping calories lower. It has 710 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, 1 Pound Hand Dipped Onion Rings is the lighter sodium pick at 2,120mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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