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Nutrition comparison
Bacon Ranch Fries, Regular vs 1 1/2 Pounds Wings, BBQ
Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.
Quick answer
Bacon Ranch Fries, Regular is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.
Add all to calculatorLowest calories
Bacon Ranch Fries, Regular
900 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Bacon Ranch Fries, Regular
39 g carbs
Lowest sodium
Bacon Ranch Fries, Regular
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Ranch Fries, RegularFries | 900 kcal | 16 g | 39 g | 76 g | 0 g | 1,310 mg |
| 1 1/2 Pounds Wings, BBQChicken Wings | 3,310 kcal | 184 g | 99 g | 247 g | 0 g | 5,610 mg |
Which should you choose?
Choose Bacon Ranch Fries, Regular if your priority is keeping calories lower. It has 900 calories per serving.
Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.
If sodium matters, Bacon Ranch Fries, Regular is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the Nathan's Famous calculator to see combined calories and macros.
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