NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Nathan's Famous

Bacon Ranch Fries, Regular

FriesPopular

Nathan's Famous Bacon Ranch Fries, Regular is fat-leaning, with about 76% of macro calories from fat. Each serving has 900 calories, 16g protein, 39g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

900

Calories

Per serving

16 g

Protein

39 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 45 mg15%

Sodium 1,310 mg57%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein16 g (7%)

Carbs39 g (17%)

Fat76 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 1,310 mg57%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 16g protein and 900 calories.No

Lower carb39g carbs per serving.No

Low fat76g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Ranch Fries, Regular has 2410 fewer calories than 1 1/2 Pounds Wings, BBQ and 168g less protein. Compare

Bacon Ranch Fries, Regular has 2190 fewer calories than 1 1/2 Pounds Wings, Buffalo and 168g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Bacon Ranch Fries, Regular Compared With Nearby Items

Nathan's Famous Bacon Ranch Fries, Regular is listed in the Fries category with 900 calories, 16g protein, 39g carbs, and 76g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Ranch Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI