Chili Cheese Fries, Regular vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Chili Cheese Fries, Regular is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Chili Cheese Fries, Regular

690 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Chili Cheese Fries, Regular

1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili Cheese Fries, RegularFries	690 kcal	10 g	46 g	52 g	0 g	1,160 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Chili Cheese Fries, Regular if your priority is keeping calories lower. It has 690 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Chili Cheese Fries, Regular is the lighter sodium pick at 1,160mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.