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Last updated: Aug 9, 2026

Nathan's Famous

Chili Cheese Fries, Regular

FriesPopular

Nathan's Famous Chili Cheese Fries, Regular is fat-leaning, with about 68% of macro calories from fat. Each serving has 690 calories, 10g protein, 46g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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690

Calories

Per serving

10 g

Protein

46 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 20 mg7%

Sodium 1,160 mg50%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein10 g (6%)

Carbs46 g (27%)

Fat52 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 1,160 mg50%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 10g protein and 690 calories.No

Lower carb46g carbs per serving.No

Low fat52g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Fries, Regular has 2620 fewer calories than 1 1/2 Pounds Wings, BBQ and 174g less protein. Compare

Chili Cheese Fries, Regular has 2400 fewer calories than 1 1/2 Pounds Wings, Buffalo and 174g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Chili Cheese Fries, Regular Compared With Nearby Items

Nathan's Famous Chili Cheese Fries, Regular is listed in the Fries category with 690 calories, 10g protein, 46g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Chili Cheese Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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