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Nutrition comparison
Frog Legs, 1 Pound vs 1 1/2 Pounds Wings, BBQ
Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.
Quick answer
Frog Legs, 1 Pound is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.
Add all to calculatorLowest calories
Frog Legs, 1 Pound
530 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Frog Legs, 1 Pound
44 g carbs
Lowest sodium
Frog Legs, 1 Pound
2,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frog Legs, 1 PoundConey Island | 530 kcal | 79 g | 44 g | 2.5 g | 0 g | 2,070 mg |
| 1 1/2 Pounds Wings, BBQChicken Wings | 3,310 kcal | 184 g | 99 g | 247 g | 0 g | 5,610 mg |
Which should you choose?
Choose Frog Legs, 1 Pound if your priority is keeping calories lower. It has 530 calories per serving.
Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.
If sodium matters, Frog Legs, 1 Pound is the lighter sodium pick at 2,070mg.
Compare as a meal
Open these items in the Nathan's Famous calculator to see combined calories and macros.
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