Hamburger, 3 oz vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Hamburger, 3 oz is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

Lowest calories

Hamburger, 3 oz

440 kcal

Highest protein

1 1/2 Pounds Wings, BBQ

184 g protein

Lowest carbs

Hamburger, 3 oz

39 g carbs

Lowest sodium

Hamburger, 3 oz

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger, 3 ozOriginal Menu - Hamburgers & Sandwiches	440 kcal	23 g	39 g	21 g	0 g	670 mg
1 1/2 Pounds Wings, BBQChicken Wings	3,310 kcal	184 g	99 g	247 g	0 g	5,610 mg

Choose Hamburger, 3 oz if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Hamburger, 3 oz is the lighter sodium pick at 670mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.