Hamburger, 5.3 oz vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Hamburger, 5.3 oz is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

Lowest calories

Hamburger, 5.3 oz

470 kcal

Highest protein

1 1/2 Pounds Wings, BBQ

184 g protein

Lowest carbs

Hamburger, 5.3 oz

39 g carbs

Lowest sodium

Hamburger, 5.3 oz

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hamburger, 5.3 ozOriginal Menu - Hamburgers & Sandwiches	470 kcal	29 g	39 g	22 g	0 g	610 mg
1 1/2 Pounds Wings, BBQChicken Wings	3,310 kcal	184 g	99 g	247 g	0 g	5,610 mg

Choose Hamburger, 5.3 oz if your priority is keeping calories lower. It has 470 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Hamburger, 5.3 oz is the lighter sodium pick at 610mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.