Nutrition comparison

Lobster Roll vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Lobster Roll is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

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Lowest calories
Lobster Roll
870 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Lobster Roll
67 g carbs
Lowest sodium
Lobster Roll
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lobster RollConey Island870 kcal47 g67 g50 g1 g1,460 mg
1 1/2 Pounds Wings, BBQChicken Wings3,310 kcal184 g99 g247 g0 g5,610 mg

Which should you choose?

Choose Lobster Roll if your priority is keeping calories lower. It has 870 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Lobster Roll is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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