Mozzarella Cheese Sticks, 3 ea vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Mozzarella Cheese Sticks, 3 ea is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

Lowest calories

Mozzarella Cheese Sticks, 3 ea

390 kcal

Highest protein

1 1/2 Pounds Wings, BBQ

184 g protein

Lowest carbs

Mozzarella Cheese Sticks, 3 ea

33 g carbs

Lowest sodium

Mozzarella Cheese Sticks, 3 ea

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese Sticks, 3 eaOriginal Menu - Hamburgers & Sandwiches	390 kcal	15 g	33 g	21 g	0 g	1,310 mg
1 1/2 Pounds Wings, BBQChicken Wings	3,310 kcal	184 g	99 g	247 g	0 g	5,610 mg

Choose Mozzarella Cheese Sticks, 3 ea if your priority is keeping calories lower. It has 390 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Mozzarella Cheese Sticks, 3 ea is the lighter sodium pick at 1,310mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.