Mozzarella Cheese Sticks, 3 ea vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Mozzarella Cheese Sticks, 3 ea is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Mozzarella Cheese Sticks, 3 ea

390 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Mozzarella Cheese Sticks, 3 ea

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese Sticks, 3 eaOriginal Menu - Hamburgers & Sandwiches	390 kcal	15 g	33 g	21 g	0 g	1,310 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Mozzarella Cheese Sticks, 3 ea if your priority is keeping calories lower. It has 390 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Mozzarella Cheese Sticks, 3 ea is the lighter sodium pick at 1,310mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.