Mozzarella Cheese Sticks, 6 ea vs 1 1/2 Pounds Wings, BBQ

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Mozzarella Cheese Sticks, 6 ea is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.

Lowest calories

Mozzarella Cheese Sticks, 6 ea

740 kcal

Highest protein

1 1/2 Pounds Wings, BBQ

184 g protein

Lowest carbs

Mozzarella Cheese Sticks, 6 ea

60 g carbs

Lowest sodium

Mozzarella Cheese Sticks, 6 ea

2,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese Sticks, 6 eaOriginal Menu - Hamburgers & Sandwiches	740 kcal	29 g	60 g	41 g	0 g	2,290 mg
1 1/2 Pounds Wings, BBQChicken Wings	3,310 kcal	184 g	99 g	247 g	0 g	5,610 mg

Choose Mozzarella Cheese Sticks, 6 ea if your priority is keeping calories lower. It has 740 calories per serving.

Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.

If sodium matters, Mozzarella Cheese Sticks, 6 ea is the lighter sodium pick at 2,290mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.