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Last updated: Aug 9, 2026

Nathan's Famous

Mozzarella Cheese Sticks, 6 ea

Original Menu - Hamburgers & SandwichesPopular

Nathan's Famous Mozzarella Cheese Sticks, 6 ea is fat-leaning, with about 51% of macro calories from fat. Each serving has 740 calories, 29g protein, 60g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

29 g

Protein

60 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,290 mg100%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein29 g (16%)

Carbs60 g (33%)

Fat41 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 2,290 mg100%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 29g protein and 740 calories.No

Lower carb60g carbs per serving.No

Low fat41g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Cheese Sticks, 6 ea has 2570 fewer calories than 1 1/2 Pounds Wings, BBQ and 155g less protein. Compare

Mozzarella Cheese Sticks, 6 ea has 2350 fewer calories than 1 1/2 Pounds Wings, Buffalo and 155g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Beer BatteredOnion Rings1,060 kcal · 10 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein

Compare with 1 1/2 Pounds Wings, BBQ

Mozzarella Cheese Sticks, 6 ea Compared With Nearby Items

Nathan's Famous Mozzarella Cheese Sticks, 6 ea is listed in the Original Menu - Hamburgers & Sandwiches category with 740 calories, 29g protein, 60g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Cheese Sticks, 6 ea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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