Nutrition comparison

Mozzarella Cheese Sticks, 6 ea vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Mozzarella Cheese Sticks, 6 ea is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

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Lowest calories
Mozzarella Cheese Sticks, 6 ea
740 kcal
Highest protein
1 1/2 Pounds Wings, Buffalo
184 g protein
Lowest carbs
1 1/2 Pounds Wings, Buffalo
25 g carbs
Lowest sodium
Mozzarella Cheese Sticks, 6 ea
2,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mozzarella Cheese Sticks, 6 eaOriginal Menu - Hamburgers & Sandwiches740 kcal29 g60 g41 g0 g2,290 mg
1 1/2 Pounds Wings, BuffaloChicken Wings3,090 kcal184 g25 g257 g0 g9,240 mg

Which should you choose?

Choose Mozzarella Cheese Sticks, 6 ea if your priority is keeping calories lower. It has 740 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Mozzarella Cheese Sticks, 6 ea is the lighter sodium pick at 2,290mg.

Compare as a meal

Open these items in the Nathan's Famous calculator to see combined calories and macros.

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