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Nutrition comparison
Single, Southern Chicken Sandwich, Grilled vs 1 1/2 Pounds Wings, BBQ
Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.
Quick answer
Single, Southern Chicken Sandwich, Grilled is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.
Add all to calculatorLowest calories
Single, Southern Chicken Sandwich, Grilled
430 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Single, Southern Chicken Sandwich, Grilled
35 g carbs
Lowest sodium
Single, Southern Chicken Sandwich, Grilled
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Single, Southern Chicken Sandwich, GrilledHand-Dipped Chicken Sandwiches | 430 kcal | 28 g | 35 g | 20 g | 0 g | 960 mg |
| 1 1/2 Pounds Wings, BBQChicken Wings | 3,310 kcal | 184 g | 99 g | 247 g | 0 g | 5,610 mg |
Which should you choose?
Choose Single, Southern Chicken Sandwich, Grilled if your priority is keeping calories lower. It has 430 calories per serving.
Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.
If sodium matters, Single, Southern Chicken Sandwich, Grilled is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Nathan's Famous calculator to see combined calories and macros.
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