Single, Southern Chicken Sandwich, Grilled vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Single, Southern Chicken Sandwich, Grilled is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Single, Southern Chicken Sandwich, Grilled

430 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Single, Southern Chicken Sandwich, Grilled

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single, Southern Chicken Sandwich, GrilledHand-Dipped Chicken Sandwiches	430 kcal	28 g	35 g	20 g	0 g	960 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Single, Southern Chicken Sandwich, Grilled if your priority is keeping calories lower. It has 430 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Single, Southern Chicken Sandwich, Grilled is the lighter sodium pick at 960mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.