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Nutrition comparison
Super Cheeseburger, 5.3 oz vs 1 1/2 Pounds Wings, BBQ
Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.
Quick answer
Super Cheeseburger, 5.3 oz is lowest in calories, while 1 1/2 Pounds Wings, BBQ gives the most protein.
Add all to calculatorLowest calories
Super Cheeseburger, 5.3 oz
690 kcal
Highest protein
1 1/2 Pounds Wings, BBQ
184 g protein
Lowest carbs
Super Cheeseburger, 5.3 oz
44 g carbs
Lowest sodium
Super Cheeseburger, 5.3 oz
1,270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Super Cheeseburger, 5.3 ozOriginal Menu - Hamburgers & Sandwiches | 690 kcal | 36 g | 44 g | 42 g | 0 g | 1,270 mg |
| 1 1/2 Pounds Wings, BBQChicken Wings | 3,310 kcal | 184 g | 99 g | 247 g | 0 g | 5,610 mg |
Which should you choose?
Choose Super Cheeseburger, 5.3 oz if your priority is keeping calories lower. It has 690 calories per serving.
Choose 1 1/2 Pounds Wings, BBQ if you want the most protein. It has 184g protein per serving.
If sodium matters, Super Cheeseburger, 5.3 oz is the lighter sodium pick at 1,270mg.
Compare as a meal
Open these items in the Nathan's Famous calculator to see combined calories and macros.
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