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Nutrition comparison
Super Cheeseburger, 5.3 oz vs 1 1/2 Pounds Wings, Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.
Quick answer
Super Cheeseburger, 5.3 oz is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.
Add all to calculatorLowest calories
Super Cheeseburger, 5.3 oz
690 kcal
Highest protein
1 1/2 Pounds Wings, Buffalo
184 g protein
Lowest carbs
1 1/2 Pounds Wings, Buffalo
25 g carbs
Lowest sodium
Super Cheeseburger, 5.3 oz
1,270 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Super Cheeseburger, 5.3 ozOriginal Menu - Hamburgers & Sandwiches | 690 kcal | 36 g | 44 g | 42 g | 0 g | 1,270 mg |
| 1 1/2 Pounds Wings, BuffaloChicken Wings | 3,090 kcal | 184 g | 25 g | 257 g | 0 g | 9,240 mg |
Which should you choose?
Choose Super Cheeseburger, 5.3 oz if your priority is keeping calories lower. It has 690 calories per serving.
Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.
If sodium matters, Super Cheeseburger, 5.3 oz is the lighter sodium pick at 1,270mg.
Compare as a meal
Open these items in the Nathan's Famous calculator to see combined calories and macros.
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