Superburger, 5.3 oz vs 1 1/2 Pounds Wings, Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Nathan's Famous menu items.

Quick answer

Superburger, 5.3 oz is lowest in calories, while 1 1/2 Pounds Wings, Buffalo gives the most protein.

Lowest calories

Superburger, 5.3 oz

540 kcal

Highest protein

1 1/2 Pounds Wings, Buffalo

184 g protein

Lowest carbs

1 1/2 Pounds Wings, Buffalo

25 g carbs

Lowest sodium

Superburger, 5.3 oz

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Superburger, 5.3 ozOriginal Menu - Hamburgers & Sandwiches	540 kcal	29 g	41 g	30 g	0 g	670 mg
1 1/2 Pounds Wings, BuffaloChicken Wings	3,090 kcal	184 g	25 g	257 g	0 g	9,240 mg

Choose Superburger, 5.3 oz if your priority is keeping calories lower. It has 540 calories per serving.

Choose 1 1/2 Pounds Wings, Buffalo if you want the most protein. It has 184g protein per serving.

If sodium matters, Superburger, 5.3 oz is the lighter sodium pick at 670mg.

Open these items in the Nathan's Famous calculator to see combined calories and macros.