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Last updated: Aug 9, 2026

Nathan's Famous

1 Pound Beer BatteredOnion Rings

Onion RingsPopular

Nathan's Famous 1 Pound Beer BatteredOnion Rings is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,060 calories, 10g protein, 125g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,060

Calories

Per serving

10 g

Protein

125 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,680 mg73%

Total Carbohydrate 125 g45%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein10 g (4%)

Carbs125 g (48%)

Fat55 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 1,680 mg73%

Sugars 19 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 10g protein and 1,060 calories.No

Lower carb125g carbs per serving.No

Low fat55g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1 Pound Beer BatteredOnion Rings has 2250 fewer calories than 1 1/2 Pounds Wings, BBQ and 174g less protein. Compare

1 Pound Beer BatteredOnion Rings has 2030 fewer calories than 1 1/2 Pounds Wings, Buffalo and 174g less protein. Compare

1 1/2 Pounds Wings, BBQ3,310 kcal · 184 g protein1 1/2 Pounds Wings, Buffalo3,090 kcal · 184 g protein1 1/2 Pounds Wings, Hot Honey3,270 kcal · 184 g protein1 1/2 Pounds Wings, Mango Habanero3,230 kcal · 184 g protein1 Pound Hand Dipped Onion Rings710 kcal · 8 g protein1 Pound Tenders, Beer Battered1,320 kcal · 62 g protein

Compare with 1 1/2 Pounds Wings, BBQ

1 Pound Beer BatteredOnion Rings Compared With Nearby Items

Compared with 1 Pound Hand Dipped Onion Rings, another Onion Rings item at Nathan's Famous, 1 Pound Beer BatteredOnion Rings has 350 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Pound Beer BatteredOnion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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