Last updated: Aug 9, 2026
National Coney Island

Kids One Egg

Kids MenuPopular

National Coney Island Kids One Egg is fat-leaning, with about 63% of macro calories from fat. Each serving has 74 calories, 6.3g protein, 0.4g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
74
Calories
Per serving
6.3 g
Protein
0.4 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories74 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.6 g8%
Trans Fat 0 g—
Cholesterol 212 mg71%
Sodium 70 mg3%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0 g0%
Total Sugars 0.4 g—
Protein 6.3 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

74
kcal
Protein6.3 g (35%)
Carbs0.4 g (2%)
Fat5 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

35% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 0.4 g—
Saturated Fat 1.6 g8%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 6.3g protein and 74 calories.Yes
Lower carb0.4g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0.4g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids One Egg has 30 fewer calories than Add American Cheese to Breakfast Wrap and 0.3g more protein. Compare

Kids One Egg has 146 fewer calories than Add Cheddar Cheese to Breakfast Wrap and 7.7g less protein. Compare

Compare with Add American Cheese to Breakfast Wrap

Kids One Egg Compared With Nearby Items

National Coney Island Kids One Egg is listed in the Kids Menu category with 74 calories, 6.3g protein, 0.4g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Kids One Egg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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