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Last updated: Aug 9, 2026
National Coney Island

Sausage Egger

BreakfastPopular

National Coney Island Sausage Egger is fat-leaning, with about 44% of macro calories from fat. Each serving has 626 calories, 27.3g protein, 60.4g carbs, and 30.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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626
Calories
Per serving
27.3 g
Protein
60.4 g
Carbs
30.9 g
Fat

Nutrition Facts

Amount per serving

Calories626 kcal
% Daily Value*
Total Fat 30.9 g40%
Saturated Fat 11.5 g57%
Trans Fat 0 g—
Cholesterol 263 mg88%
Sodium 1,024 mg45%
Total Carbohydrate 60.4 g22%
Dietary Fiber 4 g14%
Total Sugars 7.4 g—
Protein 27.3 g55%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

626
kcal
Protein27.3 g (17%)
Carbs60.4 g (38%)
Fat30.9 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 27.3 g55%
Fiber 4 g14%
Sodium 1,024 mg45%
Sugars 7.4 g—
Saturated Fat 11.5 g57%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 27.3g protein and 626 calories.No
Lower carb60.4g carbs per serving.No
Low fat30.9g total fat per serving.No
High sugar7.4g total sugars per serving.No
High sodium1,024mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Egger has 522 more calories than Add American Cheese to Breakfast Wrap and 21.3g more protein. Compare

Sausage Egger has 406 more calories than Add Cheddar Cheese to Breakfast Wrap and 13.3g more protein. Compare

Compare with Add American Cheese to Breakfast Wrap

Sausage Egger Compared With Nearby Items

Compared with Add Cheddar Cheese to Breakfast Wrap, another Breakfast item at National Coney Island, Sausage Egger has 406 more calories than it and 13.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage Egger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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