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Last updated: Aug 9, 2026
National Coney Island

Side of Sausage Links

BreakfastPopular

National Coney Island Side of Sausage Links is fat-leaning, with about 69% of macro calories from fat. Each serving has 280 calories, 20g protein, 2g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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280
Calories
Per serving
20 g
Protein
2 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 860 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein20 g (28%)
Carbs2 g (3%)
Fat22 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 860 mg37%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 20g protein and 280 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Add American Cheese to Breakfast Wrap104 kcal · 6 g proteinAdd Cheddar Cheese to Breakfast Wrap220 kcal · 14 g proteinAdd Feta Cheese to Breakfast Wrap120 kcal · 10 g proteinAdd Pepper Jack Cheese to Breakfast Wrap200 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Sausage Links has 176 more calories than Add American Cheese to Breakfast Wrap and 14g more protein. Compare

Side of Sausage Links has 60 more calories than Add Cheddar Cheese to Breakfast Wrap and 6g more protein. Compare

Compare with Add American Cheese to Breakfast Wrap

Side of Sausage Links Compared With Nearby Items

Compared with Add Cheddar Cheese to Breakfast Wrap, another Breakfast item at National Coney Island, Side of Sausage Links has 60 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Sausage Links are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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