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Last updated: Aug 9, 2026

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Nature's Plate

Coconut Berry Smoothie

SmoothiesPopular

Coconut Water, Strawberries, Blueberries*, Dates

1 smoothie

Serving Size

Not provided

Serving Weight

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247

Calories

Per serving

3.6 g

Protein

60.8 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories247 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 256 mg11%

Total Carbohydrate 60.8 g22%

Dietary Fiber 11 g39%

Total Sugars 44.6 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

247

kcal

Protein3.6 g (5%)

Carbs60.8 g (90%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.6 g7%

Fiber 11 g39%

Sodium 256 mg11%

Sugars 44.6 g—

Saturated Fat 0.5 g3%

How we calculate these values

Ingredients

Coconut Water, Strawberries, Blueberries*, Dates

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.