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Last updated: Aug 9, 2026

Nature's Plate

Creamy Dill Potato Salad

Favorites in BulkPopular

Nature's Plate Creamy Dill Potato Salad is carb-leaning, with about 59% of macro calories from carb. Each serving has 130 calories, 4g protein, 20g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

0.3 container (138.3g)

Serving Size

138.3 g

Serving Weight

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130

Calories

Per serving

4 g

Protein

20 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 366 mg16%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 2.6 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein4 g (12%)

Carbs20 g (59%)

Fat4.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 366 mg16%

Sugars 2.6 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No

Lower carb20g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar2.6g total sugars per serving.No

High sodium366mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

potatoes, sour cream (cashews, lemon juice, white wine vinegar, salt), onion, relish (cured cucumber, vinegar, water, salt, calcium chloride, mustard seed, onions, red bell peppers, xanthan gum, spices), celery, apple cider vinegar, white wine vinegar, spice,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Dill Potato Salad has 293 fewer calories than African Bean Soup, Large Serving and 13.8g less protein. Compare

Creamy Dill Potato Salad has 153 fewer calories than African Bean Soup, Regular Serving and 7.9g less protein. Compare

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Compare with African Bean Soup, Large Serving

Creamy Dill Potato Salad Compared With Nearby Items

Nature's Plate Creamy Dill Potato Salad is listed in the Favorites in Bulk category with 130 calories, 4g protein, 20g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Dill Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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