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Last updated: Aug 9, 2026

Nature's Plate

Lentil Sloppy Joes

Sandwiches & WrapsPopular

Nature's Plate Lentil Sloppy Joes is carb-leaning, with about 70% of macro calories from carb. Each serving has 333 calories, 16.8g protein, 63.4g carbs, and 4.4g fat, making it a lighter restaurant option to compare with larger meals.

1 container (226g)

Serving Size

226 g

Serving Weight

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333

Calories

Per serving

16.8 g

Protein

63.4 g

Carbs

4.4 g

Fat

Nutrition Facts

Amount per serving

Calories333 kcal

% Daily Value*

Total Fat 4.4 g6%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 772 mg34%

Total Carbohydrate 63.4 g23%

Dietary Fiber 14.4 g51%

Total Sugars 11.1 g—

Protein 16.8 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333

kcal

Protein16.8 g (19%)

Carbs63.4 g (70%)

Fat4.4 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 16.8 g34%

Fiber 14.4 g51%

Sodium 772 mg34%

Sugars 11.1 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16.8g protein and 333 calories.Yes

Lower carb63.4g carbs per serving.No

Low fat4.4g total fat per serving.No

High sugar11.1g total sugars per serving.No

High sodium772mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bun (sprouted wheat*, Barley*, Millet*, Malted Barley*, Lentils*, Soybeans*, Spelt*, Yeast, wheat Gluten*, Salt), Lentils*, Onion, Tomato Sauce* (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Green Bell Pepper*, Maple Syrup*, Tomato Paste…

Allergens

Contains

WheatSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lentil Sloppy Joes has 90 fewer calories than African Bean Soup, Large Serving and 1g less protein. Compare

Lentil Sloppy Joes has 50 more calories than African Bean Soup, Regular Serving and 4.9g more protein. Compare

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Compare with African Bean Soup, Large Serving

Lentil Sloppy Joes Compared With Nearby Items

Nature's Plate Lentil Sloppy Joes is listed in the Sandwiches & Wraps category with 333 calories, 16.8g protein, 63.4g carbs, and 4.4g fat per serving.

Data Source and Methodology

Nutrition values for Lentil Sloppy Joes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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