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Last updated: Aug 9, 2026

Nature's Plate

PB and Apples Snack Plate

Snack PlatesPopular

Nature's Plate PB and Apples Snack Plate is fat-leaning, with about 51% of macro calories from fat. Each serving has 333 calories, 10.4g protein, 30.8g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 container (200g)

Serving Size

200 g

Serving Weight

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333

Calories

Per serving

10.4 g

Protein

30.8 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories333 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 52 mg2%

Total Carbohydrate 30.8 g11%

Dietary Fiber 7.6 g27%

Total Sugars 19.1 g—

Protein 10.4 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

333

kcal

Protein10.4 g (12%)

Carbs30.8 g (37%)

Fat19 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10.4 g21%

Fiber 7.6 g27%

Sodium 52 mg2%

Sugars 19.1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 10.4g protein and 333 calories.No

Lower carb30.8g carbs per serving.No

Low fat19g total fat per serving.No

High sugar19.1g total sugars per serving.No

High sodium52mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Apples* (dipped in lemon juice), Peanut Butter (peanuts*, salt). *organic

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PB and Apples Snack Plate has 90 fewer calories than African Bean Soup, Large Serving and 7.4g less protein. Compare

PB and Apples Snack Plate has 50 more calories than African Bean Soup, Regular Serving and 1.5g less protein. Compare

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Compare with African Bean Soup, Large Serving

PB and Apples Snack Plate Compared With Nearby Items

Nature's Plate PB and Apples Snack Plate is listed in the Snack Plates category with 333 calories, 10.4g protein, 30.8g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for PB and Apples Snack Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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