Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

Side Salad, Large

Sides & SaladsPopular

Lettuce*, Red Peppers*, Carrots*

1 container
Serving Size
Not provided
Serving Weight
52
Calories
Per serving
3.1 g
Protein
10.6 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories52 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 76 mg3%
Total Carbohydrate 10.6 g4%
Dietary Fiber 4.1 g15%
Total Sugars 4.5 g
Protein 3.1 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

52
kcal
Protein3.1 g (21%)
Carbs10.6 g (72%)
Fat0.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.1 g6%
Fiber 4.1 g15%
Sodium 76 mg3%
Sugars 4.5 g
Saturated Fat 0.1 g1%
How we calculate these values

Ingredients

Lettuce*, Red Peppers*, Carrots*

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.