Nutrition comparison

Chicken Noodle Soup vs Acai Bowl, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Nature's Table menu items.

Quick answer

Chicken Noodle Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Noodle Soup
91 kcal
Highest protein
Chicken Noodle Soup
6 g protein
Lowest carbs
Chicken Noodle Soup
14 g carbs
Lowest sodium
Acai Bowl, Small
13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Noodle SoupSoups91 kcal6 g14 g3 g1 g901 mg
Acai Bowl, SmallAcai Bowls114 kcal1 g23 g3.4 g1.3 g13 mg

Which should you choose?

Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 91 calories per serving.

Choose Chicken Noodle Soup if you want the most protein. It has 6g protein per serving.

If sodium matters, Acai Bowl, Small is the lighter sodium pick at 13mg.

Compare as a meal

Open these items in the Nature's Table calculator to see combined calories and macros.

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