Berry Chia Parfait vs Add-Ons, Almond Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Nekter Juice Bar menu items.

Quick answer

Add-Ons, Almond Butter is lowest in calories, while Berry Chia Parfait gives the most protein.

Lowest calories

Add-Ons, Almond Butter

110 kcal

Highest protein

Berry Chia Parfait

12 g protein

Lowest carbs

Add-Ons, Almond Butter

4 g carbs

Lowest sodium

Add-Ons, Almond Butter

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Chia ParfaitChia Pudding Parfaits	450 kcal	12 g	56 g	22 g	10 g	10 mg
Add-Ons, Almond ButterAdd-Ons	110 kcal	4 g	4 g	9 g	2 g	0 mg

Choose Add-Ons, Almond Butter if your priority is keeping calories lower. It has 110 calories per serving.

Choose Berry Chia Parfait if you want the most protein. It has 12g protein per serving.

If sodium matters, Add-Ons, Almond Butter is the lighter sodium pick at 0mg.

Open these items in the Nekter Juice Bar calculator to see combined calories and macros.