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Nutrition comparison
BBQ Chicken Grilled Flatbread vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
BBQ Chicken Grilled Flatbread is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
BBQ Chicken Grilled Flatbread
490 kcal
Highest protein
BBQ Chicken Grilled Flatbread
29 g protein
Lowest carbs
BBQ Chicken Grilled Flatbread
37 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Chicken Grilled FlatbreadFlatbreads, Wraps & Panini | 490 kcal | 29 g | 37 g | 2.5 g | 2 g | 1,370 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose BBQ Chicken Grilled Flatbread if your priority is keeping calories lower. It has 490 calories per serving.
Choose BBQ Chicken Grilled Flatbread if you want the most protein. It has 29g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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