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Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

BBQ Chicken Grilled Flatbread

Flatbreads, Wraps & PaniniPopular

Nestle Tollhouse Cafe BBQ Chicken Grilled Flatbread is carb-leaning, with about 52% of macro calories from carb. Each serving has 490 calories, 29g protein, 37g carbs, and 2.5g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
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490
Calories
Per serving
29 g
Protein
37 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,370 mg60%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein29 g (40%)
Carbs37 g (52%)
Fat2.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,370 mg60%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 29g protein and 490 calories.Yes
Lower carb37g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

BBQ Chicken Grilled Flatbread has 430 more calories than "All Other" Mini Cookie and 28.5g more protein. Compare

BBQ Chicken Grilled Flatbread has 380 fewer calories than "Nestletized" Muffin and 21g more protein. Compare

Compare with "All Other" Mini Cookie

BBQ Chicken Grilled Flatbread Compared With Nearby Items

Nestle Tollhouse Cafe BBQ Chicken Grilled Flatbread is listed in the Flatbreads, Wraps & Panini category with 490 calories, 29g protein, 37g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken Grilled Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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