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Nutrition comparison
Black Forest Square vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Black Forest Square is lowest in calories, while "Nestletized" Muffin gives the most protein.
Add all to calculatorLowest calories
Black Forest Square
580 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Black Forest Square
85 g carbs
Lowest sodium
Black Forest Square
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Forest SquareSquares | 580 kcal | 4 g | 85 g | 25 g | 5 g | 230 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Black Forest Square if your priority is keeping calories lower. It has 580 calories per serving.
Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.
If sodium matters, Black Forest Square is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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