Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Black Forest Square

SquaresPopular

Nestle Tollhouse Cafe Black Forest Square is carb-leaning, with about 59% of macro calories from carb. Each serving has 580 calories, 4g protein, 85g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 each
Serving Size
580
Calories
Per serving
4 g
Protein
85 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 539 g2695%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 230 mg10%
Total Carbohydrate 85 g31%
Dietary Fiber 5 g18%
Total Sugars 55 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein4 g (3%)
Carbs85 g (59%)
Fat25 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 5 g18%
Sodium 230 mg10%
Sugars 55 g—
Saturated Fat 539 g2695%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 580 calories.No
Lower carb85g carbs per serving.No
Low fat25g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Forest Square has 520 more calories than "All Other" Mini Cookie and 3.5g more protein. Compare

Black Forest Square has 290 fewer calories than "Nestletized" Muffin and 4g less protein. Compare

Compare with "All Other" Mini Cookie

Black Forest Square Compared With Nearby Items

Nestle Tollhouse Cafe Black Forest Square is listed in the Squares category with 580 calories, 4g protein, 85g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Black Forest Square are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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