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Nutrition comparison
Chicken Caesar Salad vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Caesar Salad
490 kcal
Highest protein
Chicken Caesar Salad
34 g protein
Lowest carbs
Chicken Caesar Salad
29 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Caesar SaladSalads | 490 kcal | 34 g | 29 g | 28 g | 7 g | 1,370 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Chicken Caesar Salad if your priority is keeping calories lower. It has 490 calories per serving.
Choose Chicken Caesar Salad if you want the most protein. It has 34g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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