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Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Chicken Caesar Salad

SaladsPopular

Nestle Tollhouse Cafe Chicken Caesar Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 490 calories, 34g protein, 29g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
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490
Calories
Per serving
34 g
Protein
29 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,370 mg60%
Total Carbohydrate 29 g11%
Dietary Fiber 7 g25%
Total Sugars 4 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein34 g (27%)
Carbs29 g (23%)
Fat28 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 7 g25%
Sodium 1,370 mg60%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 34g protein and 490 calories.Yes
Lower carb29g carbs per serving.No
Low fat28g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,370mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Caesar Salad has 430 more calories than "All Other" Mini Cookie and 33.5g more protein. Compare

Chicken Caesar Salad has 380 fewer calories than "Nestletized" Muffin and 26g more protein. Compare

Compare with "All Other" Mini Cookie

Chicken Caesar Salad Compared With Nearby Items

Nestle Tollhouse Cafe Chicken Caesar Salad is listed in the Salads category with 490 calories, 34g protein, 29g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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