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Nutrition comparison
Mesquite BBQ Bowl vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
Mesquite BBQ Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mesquite BBQ Bowl
700 kcal
Highest protein
Mesquite BBQ Bowl
69 g protein
Lowest carbs
"Nestletized" Muffin
146 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mesquite BBQ BowlBowls | 700 kcal | 69 g | 282 g | 37 g | 15 g | 2,020 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose Mesquite BBQ Bowl if your priority is keeping calories lower. It has 700 calories per serving.
Choose Mesquite BBQ Bowl if you want the most protein. It has 69g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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