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Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Mesquite BBQ Bowl

BowlsPopular

Nestle Tollhouse Cafe Mesquite BBQ Bowl is carb-leaning, with about 65% of macro calories from carb. Each serving has 700 calories, 69g protein, 282g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 each
Serving Size
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700
Calories
Per serving
69 g
Protein
282 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories700 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 2,020 mg88%
Total Carbohydrate 282 g103%
Dietary Fiber 15 g54%
Total Sugars 24 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700
kcal
Protein69 g (16%)
Carbs282 g (65%)
Fat37 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 15 g54%
Sodium 2,020 mg88%
Sugars 24 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 69g protein and 700 calories.Yes
Lower carb282g carbs per serving.No
Low fat37g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium2,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mesquite BBQ Bowl has 640 more calories than "All Other" Mini Cookie and 68.5g more protein. Compare

Mesquite BBQ Bowl has 170 fewer calories than "Nestletized" Muffin and 61g more protein. Compare

Compare with "All Other" Mini Cookie

Mesquite BBQ Bowl Compared With Nearby Items

Nestle Tollhouse Cafe Mesquite BBQ Bowl is listed in the Bowls category with 700 calories, 69g protein, 282g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Mesquite BBQ Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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