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Nutrition comparison
Southwest Veggie Bowl vs "Nestletized" Muffin
Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.
Quick answer
"Nestletized" Muffin is lowest in calories, while Southwest Veggie Bowl gives the most protein.
Add all to calculatorLowest calories
"Nestletized" Muffin
870 kcal
Highest protein
Southwest Veggie Bowl
63 g protein
Lowest carbs
"Nestletized" Muffin
146 g carbs
Lowest sodium
"Nestletized" Muffin
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Veggie BowlBowls | 980 kcal | 63 g | 348 g | 41 g | 30 g | 2,620 mg |
| "Nestletized" MuffinBakery - Breakfast | 870 kcal | 8 g | 146 g | 33 g | 3 g | 750 mg |
Which should you choose?
Choose "Nestletized" Muffin if your priority is keeping calories lower. It has 870 calories per serving.
Choose Southwest Veggie Bowl if you want the most protein. It has 63g protein per serving.
If sodium matters, "Nestletized" Muffin is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.
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