Last updated: Aug 9, 2026
Nestle Tollhouse Cafe

Southwest Veggie Bowl

BowlsPopular

Nestle Tollhouse Cafe Southwest Veggie Bowl is carb-leaning, with about 69% of macro calories from carb. Each serving has 980 calories, 63g protein, 348g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 each
Serving Size
980
Calories
Per serving
63 g
Protein
348 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 2,620 mg114%
Total Carbohydrate 348 g127%
Dietary Fiber 30 g107%
Total Sugars 27 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein63 g (13%)
Carbs348 g (69%)
Fat41 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 30 g107%
Sodium 2,620 mg114%
Sugars 27 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 63g protein and 980 calories.Yes
Lower carb348g carbs per serving.No
Low fat41g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium2,620mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Veggie Bowl has 920 more calories than "All Other" Mini Cookie and 62.5g more protein. Compare

Southwest Veggie Bowl has 110 more calories than "Nestletized" Muffin and 55g more protein. Compare

Compare with "All Other" Mini Cookie

Southwest Veggie Bowl Compared With Nearby Items

Nestle Tollhouse Cafe Southwest Veggie Bowl is listed in the Bowls category with 980 calories, 63g protein, 348g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Veggie Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI