Nutrition comparison

Turtle Cookie Cup vs "Nestletized" Muffin

Compare calories, protein, carbs, fat, sodium, and fiber for these Nestle Tollhouse Cafe menu items.

Quick answer

Turtle Cookie Cup is lowest in calories, while "Nestletized" Muffin gives the most protein.

Add all to calculator
Lowest calories
Turtle Cookie Cup
290 kcal
Highest protein
"Nestletized" Muffin
8 g protein
Lowest carbs
Turtle Cookie Cup
30 g carbs
Lowest sodium
Turtle Cookie Cup
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turtle Cookie CupBakery - Specialty Bakes290 kcal2 g30 g18 g0.5 g190 mg
"Nestletized" MuffinBakery - Breakfast870 kcal8 g146 g33 g3 g750 mg

Which should you choose?

Choose Turtle Cookie Cup if your priority is keeping calories lower. It has 290 calories per serving.

Choose "Nestletized" Muffin if you want the most protein. It has 8g protein per serving.

If sodium matters, Turtle Cookie Cup is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Nestle Tollhouse Cafe calculator to see combined calories and macros.

Open calculator