NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Nestle Tollhouse Cafe

Turtle Cookie Cup

Bakery - Specialty BakesPopular

Nestle Tollhouse Cafe Turtle Cookie Cup is fat-leaning, with about 56% of macro calories from fat. Each serving has 290 calories, 2g protein, 30g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 each

Serving Size

Add to Meal Ask AI about this item

290

Calories

Per serving

2 g

Protein

30 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 190 mg8%

Total Carbohydrate 30 g11%

Dietary Fiber 0.5 g2%

Total Sugars 22 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein2 g (3%)

Carbs30 g (41%)

Fat18 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0.5 g2%

Sodium 190 mg8%

Sugars 22 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 290 calories.No

Lower carb30g carbs per serving.No

Low fat18g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turtle Cookie Cup has 230 more calories than "All Other" Mini Cookie and 1.5g more protein. Compare

Turtle Cookie Cup has 580 fewer calories than "Nestletized" Muffin and 6g less protein. Compare

"All Other" Mini Cookie60 kcal · 0.5 g protein"Nestletized" Muffin870 kcal · 8 g protein100% Arabica Coffee, 12 oz5 kcal · 0 g protein100% Arabica Coffee, 16 oz10 kcal · 0 g protein12" Cookie Cake600 kcal · 2 g protein12" Cookie Cake TS600 kcal · 3 g protein

Compare with "All Other" Mini Cookie

Turtle Cookie Cup Compared With Nearby Items

Nestle Tollhouse Cafe Turtle Cookie Cup is listed in the Bakery - Specialty Bakes category with 290 calories, 2g protein, 30g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Cookie Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI